This weekend, Jeff Brown and I co-led two trainings on Compassionate Nonviolent Communication (NVC) at the First Divine Science Church in St. Louis, Missouri. We led an introduction to NVC Friday evening, and an intermediate session Saturday morning.
I feel happy and warm inside remembering both events, and reconnecting with some people in the St. Louis NVC community I hadn't seen for a while.
Following the training this morning, we gathered for a potluck lunch, followed by a St. Louis NVC community organizing meeting, attended by me and five others. At that meeting, the group did some brainstorming for a mission for St. Louis NVC, and also began to explore some strategies about how we'd like to contribute to more NVC in our area.
Over the three years I've been practicing and learning NVC, I've been struck by the quality of connection I have experienced with others at NVC workshops and trainings. In my experience, practicing this process supports people to shift into a state of connectedness that makes relating very sweet. I'm hopeful about joining with others locally in St. Louis who wish to be part of creating NVC community here.
If that is intriguing to you, I invite you to let me know and to join us in some way, such as an NVC community gathering, a training, or an organizational meeting!