Within us, we each have the potential to access an inner garden of spaciousness.
How are you . . .
- caring for your vitality, health and physical relaxation?
- befriending your emotions which may be stimulated by all that's going on in the world every day?
- tending and clearing your mind, focusing on what's important and what's yours to do?
- touching deeper meaning and resource?
In these difficult times, it's more important than ever to replenish the inner resources you need to show up and in the world as in invitation for peace, connection and creativity.
Transformation Playground - Guided Meditations on Sound Cloud
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